I used to cut at least once a day, but I haven't for sometime now. This isn't really the best way to stop yourself, but what runs through my mind when I look at my scars is, "It's not worth it. Cutting works for 5 mins, and then I feel just as bad as before. The only thing that will get rid of my feelings/issues/voices is going all the way and that is somthing that is much harder than it seems and supposedly will hurt more people than it will help me." And I don't do it.