(((((babysteps09)))))

Just to keep plugging along is really something. Everyday we make it is another day that we defeat that thing called depression. I know it is hard but everyday we make it we can laugh in the face of depression.

I know it is not easy and each step sometimes feels like we are walking in quicksand. But we are still walking. Still reaching as we come here and post and tell what we are feeling.

Each time we succeed, we are doing what we need to do to take care of ourselves. And even though it is hard----we are doing it. I still feel like everyday is a challenge to even get out of bed. To even get dressed. But I do.

Coming here and writing is another way to let out what you are feeling. Sometimes words are all we have to let someone know we are here and what we are feeling. Sometimes it seems I sit down to write and I think there are no words to say----but before long I look and the screen is filled and I wonder if it makes any sense.

The masks are heavy and I grow weary at times trying to carry it or even paint it on----but I do. At the end of the day, the mask falls off and I feel such a relief as I can just be who I am. No hiding, no faking.

Depression makes it difficult sometimes to say what you need to say. To feel you even warrent anyones listening. But you are worth it and what you have to say is important.

Know that we are here for you and that we are your friends. We do care. Sending you gentle hugs.

dps