kimmy you are totally correct that there is nothing right about all this!!

This is too much all at once w/o a break anywhere in between.

Staying in contact with ppl through the computer that are safe is a good idea. I like the idea of games as well to occupy the mind and hands.

Are there any lists readily available to read about getting through times like tonight? Any links to fun sites? Links to calm sites?

I know the anger is scary. I also associate anger with the word ugly. I've been told by really smart ppl who know these kind of things that anger doesn't have to be ugly. I think they're probably speaking truth..........that truth just hasn't sunk into our system yet. Sounds like you're in a similar place perhaps.

As to your question at the end? I don't know when it will stop. I do know that the lighthouse has staff to care for the self/ves when things get as hectic as they have been. I have total faith in your system as you've all gotten yourselves this far.

Continue following your good instincts of staying safe, staying in touch and communicating as best you all are able.

with kind concern,
__zh