Hey. I went to my doctor yesterday for a recheck on shoulder pain. I had lost 5 more pounds. The medical assistant said that was great. My doctor maybe didn't notice or something. He knows I work out (injured shoulder by lifting weights). But he still talked to me about exercise and losing weight. Well, hello - I AM losing weight - 14 pounds so far. I know I have a lot more to go, but I'm happy I'm still losing weight.

I don't know. At least the medical assistant gave me some kudos for it.