I have no problem saying thank you, but saying it heartfully, with complete appreciation for what I've recieved is difficult. When I've closed off so many of my feelings, I've denied myself the chance to truly appreciate so many things in life, including all I have to be thankful for. Occasionally I can reach the state of pure gratitude and how incredible that feeling truly is.

"Our greatest glory is not in never falling, but rising every time we fall." Confucius