Hey j, I had the same kind of a day last week with all the sleeping and depression. I'm still depressed and wondering will this ever go away? At least I'm not sleeping so long now. I decided to cut my sleeping aid in half last night and am already seeing relief. I think it was sapping my energy and contributing to my depression. Sometimes I worry that the only 2 possible states are energetic insomniac anxiety or lethargic soporific depression. Nice, huh? What ever happened to normal sleep, good days, happy nights?

How are you doing today?