How does one over come guilt? Major guilt on top of severe depression is not a good combination. I carry so much guilt and shame over indiscretions I had during my last relationship. I lost the most wonderful woman in the worl and I miss her so much. Missing her would be enough of a blow on top of my depression. but the guilt and shame of it all is pushing me into a deep abyss.

I have had some days where I feel OK lately. But, most of these days I simply have "forgotten" my mistakes. Lately I have been very lonely and I miss my ex girl friend a lot. More than you could imagine. And then I start feeling bad about what I did.

I am sinking slowly with each passing day.