On Saturday afternoon, I took some over-the-counter constipation relief medication. By 10pm I was having severe stomach cramping and discomfort. I took a Tylenol to reduce the pain I was experiencing. I have been closely monitoring the color of my urine and bowel movements. The color of my urine is light yellow to colorless and my bowel movements are semi-solid with no blood in the tiolet bowel or on the tiolet paper. I am still experiencing some discomfort in my stomach area but it has gone down significantly since last night.