That's all I can say now - I am fine. Because I just don't have the energy to say otherwise. It's like, I Am fine because I cant be bothered to be anything else...if you get what I mean.

Cus then of course if I do admit to being down, I'd have to explain to my T and then go through them horrible sessions in the tiny cramped room while a stuck up T stares at me with her stupid sympathetic face. Gah I hate that. Especially the awkward silences that fill the room.

GRR. Im so angry at therapy. Been doing it for longer than a year. And it has made things perhaps WORSE.

Ive got loads more to get off my chest but I have problems communicating how im feeling cus there's so many thoughts trying to burst out and then everything i write is 'bitty' and confusing so yeah. I'll stop.