My Support Forums - View Single Post - Is anyone finding any relief

Christina86 · Jul 20, 2009, 12:32 PM

Quote:

Originally Posted by DoggyBonz

As dark as it is what are other people doing to try to find about 10 seconds of calmness or hope?

I don't know if anyone will reply but honestly I need some suggestions beyond the sticky posts. I am leaving tomorrow for about 36 hours but I promise to thank anyone who has any suggestions...

Thanks for being here - you guys have helped me understand that I am not alone.

((((((((((DoggyBonz)))))))))))))))

I've found calmness and hope through listening to music, prayer, singing, playing with my ratties (my pets, lol), sleeping, reading a good book ... and sometimes just sitting outside and enjoying the sunshine. Or looking at pretty flowers.

36 hours, WOW - where ya going, whatcha doing??

Stay safe. You can also make a list of positive affirmations, I've found that if I stick with a couple that they eventually "stick".