From time to time we discuss how WE members here who struggle with our thoughts and actions try very hard to educate those who have no clue what we deal with on a day to day basis. Most of us give info that comes from our doctors, the internet and those here who experience first hand realizations.

I just wanted to let those who don't realize yet that the proper term for the actual psychotherapy of CBT is Cognitive BEHAVIOR Therapy. While it is a behavioral therapy, it's name is as I wrote. Some doctors engage in many types of cognitive - behavioral therapies, so that might be where the inaccuracy begins.

This probably won't mean any difference to most of us here. But why not be accurate if we can? There's so much we can't be sure of, it's good to know stuff we can be sure of... imo.