(((((justfloating)))))

I agree with the others that have posted here.

Don't be embarrassed about crying in the doctors office. I know it can be a bit embarrassing, but just remember that other people there understand...especially the doctor.

I love the idea that depressedalaskan had, to print out your posts and take them to your therapist! I actually did that with some of my journal entries, and I even gave an invite to my private blog to my therapist, all of which really helped a lot. I have a hard time telling everything in the way that I want to, or even at all...so I can understand that too. It can be hard trusting someone enough to tell them what you really want to say, instead of just what you think they want to hear as well. It's scary.

I hope that you can set up a convenient schedule to see your therapist. It seems like that will be a big help to you, to talk to someone like that.

I know I need to start going to my therapist again, and I'm mixed about it. I always feel so much better when I go, which has been over a year now, and I struggle to get everything out to my therapist.

Wishing you the best, and keeping you in my thoughts and prayers