Sarah,

I hope your good music & dance helped. I understand the need to sometimes look back at our threads to remind us about the way we think at different times. Like you, I had a hard time last week & just couldn't escape the bad for days. I was afraid I was getting trapped back where I was a little while ago since the things that help me feel good just weren't working. Not only that but my phone line that provides my access to the internet had a short in it & was down for over a week (initially I thought it was my new computer that was the cause) so I had no link to the outside world. I think my desire to not feel that way must be getting strong enough, like you said , to just live , breathe, & keep moving again.

I appreciate your posts because they really help me add thoughts to my own that strengthen the good thinking & help strengthen my positive thoughts in order to focus on the good feelings in life.

Thank you so much for your postings,
Debie