hangingon, so glad your T is back, and that you had a great first session back! I think it's wonderful that your T knows just how you felt with her gone, as she experienced it also with her then-T. I admit, I'm dreading a bit when my T goes on vacation next month, I don't know what I'll feel!
Quote:
She talked some about me learning to work on feeling my anger (I direct it towards myself). I told her I don’t even know how, and that I would probably scare her away. She said that is what she is there for and that it’s safe to do it there, that we will work on that.
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I totally direct my anger at myself, too - anger scares me, and I don't like to feel it, much less express it. Let me know if you figure out any good techniques!
