Quote:
Originally Posted by googley
I'm feeling back and forth between numb and really depressed.  I got some work done today and I don't feel any better. I just feel so heavy inside. I feel alone and this week has been so long. I just want it to be over but at the same time I don't want my last weeks before I move to go too fast. I feel like I should be excited but all i am is scared, anxious and sad. Everything takes so much effort that by the end of the day I don't have any energy left. |
((((googley))))
I understand how depression can make you feel. I live it every day. But I think that you have to look at the one good thing that you have listed in your post "
I got some work done today" This is really an awesome statement and progress that we with depression don't look at much. I know that it does not seem much to you but this to me would be a big step in my own life. So from me to you "
Job well done" keep up the good work and thank yourself for the smallest of accomplishments that you get done in your life. Depression seems to hold us back so we must pat ourselves on the back for every little thing that we do. Good luck - many hugs for your day.....