I get angry sometimes for no reason. I actually used to have a bad anger problem. I'm still a work in progress, but I found a cure for myself: when I wake up in the morning the first thing I tell myself is that I'm going to love everyone. If I don't love everyone, the people I don't love own me. I think about them negatively and their negativity owns me. They waste all my energy. So I love everyone and no matter how difficult situations become throughout the day, I can handle them because I choose to love everyone. Good luck, and all is well. You'll be okay.