my T says my avoidance is "short term gain long term pain" and he's right
T uses the words abuse and victim and I told him I hate them and he smiles and says "yes thats why I use them" he is trying to desensitise me to the words but I still cringe and growl at the words.
He often quotes things from Albert Ellis and tries to put on an american accent lol
__________________
Its not how many times you fall down that counts 
its how many times you get back up! 
(Thanks to fenrir for my Picture 
)
When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown,
Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly.
by Patrick Overton, author and poet