fb is one of the sights i am addicted to...it has all my family members and friends on it. I did get triggered once when my cousin mentioned my childhood abusive home...he only saw the good stuff...that sent a ripple through my family as did my recent attempt. But in both cases, some stuff came out that could not be denied and needed to be delt with. I even joined a mi group and told everyone to read about my illness because i would no longer feel ashamed, fearful, and most of all, i will not be silent. I wrote them this note with an invitation to join me in the group called "bipolar and proud". I checked the pending member list and wouldn't you know it, at least 8 joined in support of me...it made my week. Love, nf