My flashback started when I was in my early twenties. They didnt' stop until I sat down with a counselor and talked about it. I accepted what happened to me and realized it wasn't my fault. I don't have flashbacks too often now. They do come and I am more able to push them away. I did have a really hard time dealing with things when I first started talking about it but eventually it got better. For me it wasn't necessary to go into detail about the events.
It sucks and it's scary and I get mad too cause it shouldn't be like that.
Big hugs Jac,
Heidu
The highest reward for a person's toil is not what they get for it, but what they become by it.
John Ruskin
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There is a time in life when you stop existing and start living.
There is a time in life when you are given a new chance and new dreams.
There is a time in life when the old is to be forgotten and the new embraced.
There is a time in life......And that time is now.
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