That's good that you're feeling a bit better. Don't hesitate to let us know if things change at all.

No anti-dep, huh? I guess that makes sense. When I started getting treatment, it was for unipolar depression, so they first gave me antis. Then the anxiety and restlessness had them giving me things like Trazodone and Lorazepam (Ativan) to counter them. Now they've added in a mood stabilizer, but it's still not working. Sigh.

Yeah, you can be on the benzos for months I think w/out addiction, but years is another story. No worries. Especially at a low dose.

Hope you continue to have a less anxious day. And med lessons help, yeah. I got one yesterday and I was wrong on the dosing in the future, slightly.