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Old Jul 25, 2009, 01:51 PM
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FooZe FooZe is offline
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Member Since: Apr 2009
Location: west coast, USA
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Quote:
Originally Posted by Foomph View Post
I think I almost feel like I can't look at him (my t) and say this stuff, say all the stuff he wants me to say in the way he wants me to say it because I feel too damn vulnerable.
Well, one thing I can think of is that saying some of those things might trigger some stuff for you that could take more than one session to work through -- but you say you only have one session left.

Quote:
I hate being vulnerable. Who likes it anyway?
I've been known to, on occasion. For me it seems to depend a lot on how safe I feel -- on who's around to bug me, to stare blankly at me or to support me, for instance.

Vulnerable for me doesn't necessarily mean that anything bad is about to happen -- only that I'm not stopping myself from experiencing stuff that might turn out be in my way if I suddenly needed to shift into fight-or-flee mode or to look as if I had my act together.

Quote:
And because I'm the centre of attention and he's focused only on me. I also hate being the centre of attention. And that he cares. Which would also open the floodgates and I hate being emotional (part of the things we're working on).
And that he'll only be available for one more session? It sounds as though when you react emotionally to something, you can expect that to stir up more emotion like a chain reaction and you don't know where it's going to stop.

Quote:
And now we have (potentially) only one session left and do I really want to get into this now?
Well, actually you are in it and you're going to continue moving through it anyway -- at your own pace and in your own way, which will probably be different from the pace and ways that your T has been suggesting to you.

Best of luck, and please do keep us posted.