Looks like you have 3 or 4 things you want to tell him/have him tell you? I'd pick the "easiest" and just start with that?
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just blurting out that i want him to care about me more, to be more available to me, to tell me things WILL get better. I want him to tell me that i am worth all the trouble i give him (unintentionally), that he will be here for me no matter what, etc.
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I would simply ask/STATE, "I hope I'm worth all the trouble I give you?" :-) or, "do you believe things will get better for me?"