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Old Jul 26, 2009, 11:13 PM
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Naturefreak Naturefreak is offline
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Member Since: Jun 2009
Location: Nova Scotia
Posts: 5,146
Sounds like that nasty thing they call
Anxiety I get it everytime I'm
around people . I get impatient sometimes

too . I've never thrown up though . I get

paranoid that everyone knows I'm anxious.

I take meds and they help a bit ......

I think you have to learn how to cope

with Anxiety .....with breathing , telling

yourself it's only anxiety , I'll be OK

TECHNIQUES ..........GOOD LUCK
__________________
Depression is not a weakness ...... it is a sign that you have been strong for too long.
Thanks for this!
depressedalaskan