Online dating is not a bad thing, and it sounds like you can use some distraction, which it CAN provide..
I like christiancafe.com
It gives you 2 free weeks and the folks are christians, God fearing people, they say things they are comfortable with/not comfortable with right from the start
Pick a site that has an interest that YOU have
A good one, without a lot of superficiality!
Be discerning when reading other's profiles, BE CAREFUL- meet out at a public place after chatting on the phone or internet a LONG time
Pick someone with common values.
If you are coming from beiong okay with YOU just the way YOU are, love yourself, then you are ready to try this