Hi Thinker! I'm new to this site but have been at others. I have the same issues.

Have you seen or can you see a pdoc., T or M.D? Ant-anxiety meds work for me for my bi-polar issues. The depression is tougher. But I'm working on it. I also think my issues stem from childhood and that's mostly what I try to work on in therapy.

I'm sure you'll make it through the cycle and start to feel better again soon.

I also think about how we destroy the environment. I do the best I can regarding green products, etc...and try to help out a few orgs. like Greenpeace and The Sierra Club. Even if most of us disappeared, the rest would ruin everything, so just do the best you can.

You have a friend in me any time you want to send a pm.

Take care...peace!

Mike