I think it's important that you do realize how much your T knows, and when you discuss something in session, that you follow through. Sometimes that means NOT doing when you might. I, too, have been here... and am today... I'm not really up to doing anything but feel "guilty" like I haven't accomplished anything. Fortunately, I can hear my T's words, and know to listen... I need to rest. No guilty involved (and yes, I am a Christian with a strong work ethic too.)

Please remember that God knows just where you are. He made our bodies (brains included) and doesn't expect more from us than we are capable. It's us that expects more from ourselves.

TC I mean that TAKE CARE of yourself. Be gentle with yourself...