Ontario
Children's Aid Society of York Region - 1 800 718 3850
Drug and Alcohol Registry of Treatment (DART) - 1 800 565 8603
Community Crisis Response Services - 905 310 COPE (310 2763)
This line is available 7am to 4am 7 days a week
Kids Help Phone 1 800 668 6868
Leeder Place Family Shelter - 905 898 1658
Mental Health Crisis Line - 1 888 893 8333
Ontario Problem Gambling Helpline - 1 888 230 3505
Porter Place Mens Shelter - 905 898 1658
Womens Crisis Line - Yellow Brick House - 1 800 263 3247
York Region Abuse Program - 1 800 263 2240
York Region Youth Shelter - 905 830 0121
(most of those should work for all Ontario - the ones that are 905 area code instead of 800/888 are for York Region)
These numbers are all in Toronto, except the 1-800 ones are for anywhere in Canada or Ontario.
Assaulted Women's Help Line
Helpline: (416) 863-0511
Kids Help Phone
1-800-668-6868
Covenant House Toronto
(416) 598-4898
Peel Distress Centre - Mississauga
905 278-7055
Toronto Rape Crisis Centre
(416) 597-8808
Scarborough Distress Centre
(416) 751-6890
AIDS Hotline
1-800-668-2437
Drug And Alcohol Information Line
Metro Toronto: 595-6111
Ontario Toll-Free: 1-800-463-6273
Teen Challenge
1-416-483-4900
Parental Resources Institute For Drug Education
1-800-667-3747
Solvent Abuse And Information Referall Line
1-800-267-6358
__________________
"Life is like photography, you use the negatives to develop"
"When the world says 'Give up,' Hope whispers 'Try it one more time'" ~ Unknown
"To dwell in the here and the now does not mean you never think about the past or responsibility, plan for the future. The idea is simply not to allow yourself to get lost in regrets about past or worries about the past or worries about the future. If you are firmly in the present moment, the past can be an object of inquiry, the object of your mindfulness by looking into the past, but you are still grounded in the present moment"
Thich Nhat Hanh 
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