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Old Jun 16, 2005, 02:45 PM
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BamaSurvivor BamaSurvivor is offline
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Member Since: Jan 2005
Location: Alabama
Posts: 787
I haven't checked this thread in awhile, awesome posts mdae by everyone.

My T has me writing down my likes and dislikes about who I am as well and she's also got me keeping a notepad with me at all times and when I tell myself something negative (Ie: You are so stupid! How could you do something that dumb?), to write it down... Same with positive feedback to myself. On both the good traits/bad traits and the comments made towards myself, the negative outweighs the positive. I'm REALLY trying now to love myself, but I can't seem to get more positive traits of me than negative. It's bugging me.
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