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Have you ever played with one of those Kneaded Erasers that artists use ? i bought one and i cant stop playing with it. I play with it instead of picking at myself!
Now, i'm not sure but I think that if I use this long enough and then slowly wean myself off of it, i'll have an end to my face picking problem!
I just thought I'd share this discovery with other sufferers of CSP.
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“In depression . . . faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the...feeling felt as truth...that no remedy will come -- not in a day, an hour, a month, or a minute. . . . It is hopelessness even more than pain that crushes the soul.”-William Styron
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