oooohhh my picutre is gone...must not have pressd post or .....dunno going to find it again!!!

couldnt find it but it was a circle of women adn I guess that wasnt right cos it should be everyone so here's a different one ...

I think of the flashing light as energy passing from one to another.....

healing light maybe.......support.......caring......

I dont have a queote on courage but i have some thoughts.... I ask the class to take what they want and leave the Rest.

For me.. courage means getting up every day, doing the small things, not letting the washingup stay in the sick till it walks ! EEK! showering actually getting out of bed or my chair....... and doing stuff.

making myself stop and smell a flower when all I want to do is stay indoors and curl up and hide, taking care of myself first and then others (a very brave thing to do in my book) Letting others close enough to see my pain when I can already feel theirs so badly.

Taking the time to try and dispute the voices from the past that say I do not deserve anything from life and somtimes just putting one foot in front of the other.

For me these are Huge acts of courage...... and I commend everyone who can or is trying to do them (or even thinking about doing them lol)

I have so much love inside - hiding - that i try to share - but am afraid to - I am afraid of hurting others or being hurt - but i have never found anything here to hurt me in this classroom. Sometimes PC is not....well.... I dont know - some times i am too open to the world and others i am curled so tight that no-one can get near me.

Be safe be well be happy - P7 ( for those who want them and just so you know virtual hugs are fine for me lol )