Hey guys

I am just wondering if there is anything I can do to ease off my fidgetting. I constant fidget and its became more apparent when I am on Night Shift at work. I am usually on wiht my best mate who is getting quite annoyed with it. But cause she knows its me she kinda make allowances. I can imagine 10 hours of me fidgetting would be highly irratating.

Any tips or advice would be gladly appreciated