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I am feeling betterr today. On a scale of 1 to 10 I would rate depression a 5. I felt like moving around my apartment this morning. I actually cleaned up my ktichen and put something in the crock pot for supper. I haven't felt like cooking or eating all week.
I haven't been outside all week either. I have to go out tomorow tto get some groceries. The thought is causing a lttle bit of stress. I still have no desire to socialize.
But I seem to be getting better. I wish to thank everyone who responded to my first note. I had a bad week. But I survived and I will get better.
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