I don't know. I wish I did. I've only been dx'd bipolar since June and haven't been on meds for mood stabilizing before that. I almost came off of everything but that was due to a bad reaction with Seroquel.

Don't listen though (to the thoughts) because as much as I'm loving my high and hate my depression, everyone's probably right and I will crash land. So it's better to be a little more even keeled and prevent the worst.

T-storms starting. Way cool the rumbling.



My intrusive thoughts are usually negative or outright gory. I question taking my meds all the time though. It will probably be a battle for the rest of my life because once you do get the right combo you think you're fine and if you don't, you want to give up altogether.