Saying you're happy I'm back needs a trigger mark because I'm happy and teary-eyed....elicits reaction right? I get a lame trigger mark now. I just bought a book called: Finding your bipolar muse: how to master depressive droughts and manic floods and access your creative power.
I do not think an episode is precursor to art, though some times it feels like it. I'm hoping this book will help me better organize my thoughts.
Books are my big investment right now.