Hi guys,
I am very new here

and i've got a question that maybe some of you will be able to answer. I am going throught a process of being diagnosed with ADD. My question is related to relationships. I am currently involved with a guy (for a long time now) and it seems to really frastrate him sometimes when my ADD symptoms act up. One of the things that i can't get right is how to say NO properly. It seems like over the years he kinda got used to me doing everything and now he gets upset when i start saying no. After reading quite a bit about ADD i realized that it's what a lot of women do and i have to learn to deal with it but i can't. i just can't say a proper no and give up to soon. that also has to do with work also...if anyone has any ideas PLEASE let me know

i appreciate any advice...