Your Sanity Score
173
General Coping 93
Life Events 31
Depression 88
Anxiety 70
Phobias 42
Self-Esteem 100
Eating Disorders 70
Schizophrenia 20
Dissociation 75
Mania 70
Sexual Issues 50
Relationship Issues 69
Alcohol 8
Drugs 0
Physical Issues 33
Smoking Issues 0
Gambling Issues 0
Technology Issues 94
Obsessions/Compulsions 44
Posttraumatic Stress 67
Borderline Traits 96
General Coping: People with similar scores as yours tend to feel overwhelmed by life or specific things in life right now. You appear to express a great degree of unhappiness with life right now, which strongly suggests a change would be helpful, such as seeking out professional help or talking to a doctor about your concerns.
Depression: People with scores similar to yours are typically suffering from a
moderate to severe depressive episode. This is also known as clinical depression or just plain
depression. People who have answered similarly to you typically qualify for a diagnosis of major depression and have sought professional treatment for this disorder.
You should not take this as a diagnosis of any sort, or a recommendation for treatment. However, if would be advisable and likely beneficial for you to seek further diagnosis from a trained mental health professional soon to rule out a possible depressive disorder.
Anxiety: People with scores similar to yours may be suffering from moderate to high anxiety, symptoms that might typically qualify a person for the diagnosis of an anxiety disorder. Sometimes people who feel such anxiety symptoms don't realize that their body may be trying to tell them something. Look for patterns in your behavior, such as when and what circumstances under which you experience the symptoms you've described. For example, if it occurs prior to public speaking and your job requires a lot of presentations you may want to find ways to calm yourself before speaking or let others do some of the presentations.
You should not take this as a diagnosis of any sort, or a recommendation for treatment. However, if would be advisable and likely beneficial for you to seek further diagnosis from a trained mental health professional soon to rule out a possible anxiety disorder.
Self-Esteem: People with scores similar to yours express some major concerns with their self-esteem. Self-esteem is most often the product of our upbringing and personalities. It is something that a self-help book or psychotherapist can help a person learn to readily improve in even just a few sessions.
Eating Disorders: People with scores similar to yours are often diagnosed with an eating disorder, such as
anorexia or
bulimia. Eating disorders occur mostly in women and are due to poor self-image and self-esteem, often as a result of childhood experiences. You can read up on
treatment information for anorexia or
bulimia. This is not a diagnosis, or a recommendation for treatment. However, it would be advisable and likely beneficial for you to seek additional assistance from a mental health professional who specializes in eating disorders within your community.
Your body mass index suggests you may also be overweight, which could be causing you additional stress.
Dissociation: People with scores similar to yours may have something called dissociation or a dissociative identity disorder. Dissociation is a mental process, which produces a lack of connection in a person's thoughts, memories, feelings, actions, or sense of identity. During the period of time when a person is dissociating, certain information is not associated with other information as it normally would be. For example, during a traumatic experience, a person may dissociate the memory of the place and circumstances of the trauma from his ongoing memory, resulting in a temporary mental escape from the fear and pain of the trauma and, in some cases, a memory gap surrounding the experience. You can
learn more about dissociative disorders here.
People with this sort of issue often seek out professional treatment for their concern from a therapist with experience in treating dissociation.
Mania & Bipolar Disorder: People with scores similar to yours often complain of symptoms commonly associated with bipolar disorder (also known as manic-depression). Bipolar disorder is characterized by a swing in moods from depression to mania (having racing thoughts, an excess of energy, inability to maintain attention, etc.). Bipolar disorder at this level can seriously interfere with a person's normal, everyday life and impair functioning in social relationships, work, school, and other areas of one's life. You can learn more about
the symptoms and types of bipolar disorder here.
People who report similar levels of bipolar symptoms often benefit from professional treatment for their concern through a combination of psychotherapy and medication.
Relationship Issues: People with scores similar to yours often complain about one or more serious relationship issues. Relationship issues at this level are often serious and can result in a relationship failing if they are not addressed by both parties (through some type of intervention, whether it be a self-help book or couple's counseling or such).
Technology Issues: People with scores similar to yours often complain about having difficulty controlling their time or use of the Internet and other technologies. People with this sort of problem often identify it as being "addicted to the Internet."
Some therapists may be able to help you with this issue and reduce your Internet use or use of other technologies so that it interferes less with important relationships in your life, such as those with your friends, family, or significant other.
Posttraumatic Stress Disorder (PTSD): People with scores similar to yours often have traits associated with
posttraumatic stress disorder (PTSD), a disorder characterized by reliving a suffered trauma through flashbacks, nightmares or other recollections of the event. This is a serious concern that often requires professional treatment. If you suspect you may have PTSD as a result of a childhood trauma, you may also want to
take our PTSD for child injury quiz.
Borderline Traits: People with scores similar to yours often have traits associated with
borderline personality disorder.