Quote:
Originally Posted by Blubaby
hello there..
i think this sleeplessness has got so much to do with our thoughts... if we don't steer clear off all the thoughts we are never going to find peace... you could start thinking of your lovely children and your wife, how wonderful it is to be loved by someone and to have someone to love... this thought will always keep you happy, and peaceful in the mind.. it also kind of brings a sort of security in your sub-conscious mind...
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You are right, most of my sleepless nights are because once I get into bed, I start thinking....and most of my thoughts are over the same story, why I'm alone and not have love....when I was in love and he was with me, I was getting good night sleep....
well...now I try to not think about my loneliness, because it looks like I can't do anything about it unless it's giving me so much stress instead....