Quote:
Originally Posted by wanttoheal
Due to my childhood, my life has always been all about secrets. It's really hard work to fight through that mind and for T to write stuff down goes against the concept that my brain has to keep secrets.
|
(((((((((((((((((wanttoheal))))))))))))))))
Yes. This. Totally.
I'm just now finding the words to tell T that it makes me uncomfortable. We are at kind of a weird place in therapy where I feel like he is pushing too hard, too much, too fast. I know when I can tell him that, he will back off for sure...he believes in me, and believes that I know the best way for me to heal. I'm always so slow to understand what's triggering me, and why, and how to put it into words...but I think I am getting there with this.
Thanks for supporting me
