It is a wise thing to pause one's life and consider it carefully.
Quote:
Originally Posted by Omaradib
I am being able to see the parts of my life that was absent, probably long before last three weeks. Last three weeks were just the extremes of them.
|
Now I understand. During the past three weeks you have been going through a time of deeper depression. The depression was there before, but it was not as severe.
Quote:
Originally Posted by Omaradib
I believe as long as I am not clinically ill, I should try to avoid therapy and medication and try self help.
|
You seem to have an excellent sense of yourself and your condition. I agree it would be best to avoid a formal diagnosis with doctors and medication and all the bureaucracy that accompanies them as long as you safely can. Apart from this forum, you might be able to take advantage of
informal counseling as well - if you feel you would benefit from it.
I wish you the best of success in dealing with the mundane jobs and with all things!
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.