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Originally Posted by cross
hard to focus on thing, the more i try to recognize what i feel or what it is.. made me lost. can't think who i am, who i was, what i have had.. feels scary and worried of that.. is medicine will help ? how to handle beside medicine ? its been a few days i feel this though i have had this before and the healing stage is cycling up and down over and over again been 7 months i'd apreciate if any of you can have any suggest or comment thanks
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Do you have a therapist? I have PTSD and have gone thru what you are describing. I still do from time to time but therapy can really help with this. Also, depression or anxiety meds can help with PTSD also. I would certainly check in with your doctor.