OOOOO Golfing is so difficult and taxing on the body. My physical therapist says if you do it correctly, it uses every muscle in your body! )(That's why when I'm really doing poorly both physically and emotionally I tell him I'm going to take up golfing. LOL He turns pale.)

Glad it isn't torn. Take it easy and do light stretching and maybe it's be a hole-in-one shortly!