kaika, according to what i've heard, usually you have to read it yourself out loud, or he will read it. i think the point is that you bring what you wrote back to your mind (you might've dissociated while writing it) so you can talk about it. i don't know what happens if you e-mail stuff, maybe that's a little different.

anyway, it's great you're opening up to your t, that's very important. and yeah, i agree with keeping this stuff from the parents and friends - unless you really felt comfortable with them knowing, and knew how to undisclose it in a sort of a "comprehendable" way, it's usually best to keep it between you and your t. relationships are a healthy part of our lives, and of us, that's why we seek professional help so our sicknesses don't interfere with our healthy parts.

lots of safe to you, and keep on writing.

twilight