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I would strongly urge you to go get help anyway, tell them what happens with you - no matter how good you are feeling. Having mood swings like you describe does not sound normal. Why not find out for sure what is going on, it could even be something physical, like a thyroid problem. And it could get worse over time so why not at least find out what's causing the up and down feelings you have.
I very much understand what you are saying when you talk about how you are feeling, even hobbies feel like a chore, don't want to be around friends, etc. I too feel that way when I am depressed. I don't really want to be all alone, but EVERYTHING is such an effort that it really is too hard to do the simplest things.
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