Thank you idontknow13. Sometimes I feel like the most retarded person on this planet. Like by now, I should know to just get over things that happen to me, just like everybody wants and expects me to. So why won't my f--ked up head let me just get over it?!?! I hate being anxious!!!!
Thanks for the hugs manda86 and Babysteps09.
I had someone today tell me to just keep taking small steps along the way today and she said that she knows how hard it can be to just put one foot in front of the other. That helped, but I just saw my key support worker and he asked how I am and I just came out with it... "I'm fine!

"
We talked a bit about exactly what happened and how I got trapped and stuff and I just sat there feeling like I could cry! I can't get my assessment until 10th Sept which is almost a month away! WTF?!?!?!
I have no-one to talk to IRL anymore and I just don't know what to do. i wish I could bury myself underground and never come back up again
I'm sorry for being so crap..