I got a referral to the county mental health resources. There is a crisis clinic free of charge to anyone. There is a therapist available M-F 8-5. What I don't know is if they prescribe meds or just send you to the hospital.

I feel like I'm jumping out of my skin with energy today. I don't want to be sedated, but clearly something in my meds are out of whack. I'm not eating any differently. I'm not exercising more or less. I'm still not sleeping more than 5.5 hours a night (except for that one time before I crashed on Sunday).

What do you guys think I should do?