(((Christina)))

I know it sounds near impossible, but can you ease up on using your wrists a tad, like on the computer, maybe cut that time in half?

It might feel good if you use a moisturizer heavily on your wrists and massage your wrists and hands and forearms to get the circulation going and then relax the wrists for a time to let the inflammation calm down.

Did you know that the herb ginger is a terrific anti-inflammatory, yet it takes about a month to make an impact. So, if you start using some today, in tea say, or make your own drink, and add it to recipes ~ what ever you like, and get a start on it. Also, tumeric is a good pain reliever also. Those natural spices have analgesic properties, and although it takes a bit to get it going in your system, it's worth the effort to get off the other stuff soon.

Peace.
Night
xoxo

the red peppers make a decent drink in hot water with lemon, or in a capsule!