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Aug 16, 2009, 11:37 PM
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Grand Magnate
Chat Leader
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Member Since: Nov 2007
Location: Colorado
Posts: 3,120
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I know many people have been wondering how I really am doing. That question is really a moment by moment question. I go from being fine to totally freaking out. I have been very stressed and am having a lot of issues dealing with everything. I am afraid to ask for support so this is the best go at it I have.
Sleeping/Nightmares/Bad Dreams
With this I am not really sure what is going on. Like I have stated above I have been very stressed lately. But I am going from going days with only sleeping like 1-2 hours a night then there are nights that I will sleep and then all I want to do the rest of the day is sleep. The problem is even if I do get lots of sleep it isn’t really sleep, I wake up more tired then when I went to bed. I just am not really getting a good nights sleep. When I do manage to sleep I wake up because I am getting detailed versions of Nightmares from my past. I am also getting some really vivid Bad dreams, these usually include being abused but in ways I don’t remember being abused in my past. I haven’t been reading things like this so I don’t know where these ideas are coming from but they are vivid and they scare me enough I wake up in a full panic attack. I do suffer from insomnia at times. Any suggestions to any of this would be very helpful to me.
I am not trying to complain but just have a lot on my mind, I have been wanting to write this all for a while and this is all just the highlights with things, there is still a lot more to each one of these. Thanks for listening/reading all of this.
I hope I have not caused too many issues, or been too annoying with this all. There is so much more I want to say but don’t want to ramble your ears off.
Thanks again for listening/reading. If anyone has any suggestions or ideas PLEASE let me know.
To read the full post about everything here is the link:
http://forums.psychcentral.com/showthread.php?t=110740
Doll
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