Quote:
Originally Posted by sunrise
I am feeling new equanimity about the whole thing. If I was not able to return to that place of secure attachment, I would not have been able to email him (too risky, etc.).
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I love your equanimity..ness  You seem to acknowledge when things get uncomfortable and don't sit right with you and then delve in to them and look for reasons. What you seem to do (that I don't do as well) is after you delved and come up with possible reasons you then actually try and talk about them with your T to explore the reasons you found more deeply. This seems like a better way of closing the assessment loop.
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"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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