Aug 17, 2009 at 09:04 AM
Hi Tmac, welcome! I hope you let us support you on your journey of healing..........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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