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I'm on BPD meds and the same pdoc says 1000mg Omega-3 2x daily included. Just read recently that the psychiatric world is split down the middle on whether it really helps depression but, frankly, I would never rely on it solely. Besides, if it does nothing for depression, it's still good for the brain. Fish oil (fatty acids) is all around accepted as a good brain supplement.
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 Vickie
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